It doesn't have to be this hard.

You miss your relationship the way it used to be. You feel misunderstood and want to reconnect but don't really know how to bridge the gap between you. Maybe you are even wondering if you can ever forgive or be forgiven for hurt between you.

Things can get better.

I'm Jen Schaefer, a Licensened Marriage and Family Therapist in Newington CT and this is my specialty.

Help is available

You can choose between in-person sessions at my Newington, CT office or online counseling available across Connecticut and Massachusetts It's possible to reignite love and mend relationships that have faced challenges with disconnection.