Services
Discernment Counseling
There are times when couples are considering divorce and need assistance in understanding what would. be involved in bringing the marriage back from the brink. Discernment Counseling lasts 1-5 sessions with the goal of determining one of three paths: no change, divorce, or couples counseling.
Couples Counseling
In my work with couples, I strive to facilitate clear and direct communication between individuals. I promote vulnerability and connection in order to create a unique experience during our sessions that can be recreated at home. I utilize Emotionally Focused Therapy to increase understanding of each person's underlying needs and assist them in being able to identify and communicate the ways they want to be loved. For more information on Emotionally Focused Therapy, please see this link.
Family Therapy for Adults
Family therapy for adults is an opportunity for long held issues to be worked out in a room with respect for all parties. Whether it's making amends or finding a way for new relationship to emerge, I enjoy being part of helping families reconnect and be together in a healthy way.
EMDR Intensives
During EMDR sessions for trauma, I aim for safety as we revisit difficult memories. The most important facet is to encourage each client to be aware of their body's response to trauma and reinforce the memory's place in your past rather than respond as if the trauma is happening today. On occasion, I will also utilize this modality to encourage positive future oriented thought for upcoming stressors and important events.